What (or who) drives someone to wake up at 3:30 am, hop onto one bus after another, to arrive at wimbledon common (of all places) at 5:45 am on a weekday?
Jamie Lloyd As it so happens, i, alongwith 9 other physically challenged women, have registered for a 6 week course to tune and tweak and tone the 600 muscles we must supposedly exercise a day to maintain 'optimum physical shape'.
Today was the first day of the course and a refreshing start to yet another long day of work/meetings. Despite having had 2 hours of sleep, i have to say, physical training in a park, bright and early in the morning, certainly lifts up your spirit.
I am now armed with a diet plan, a daily exercise program, a support group and a personal trainer who doesnt take kindly to excuses. Joy!